MATTHEW BIVENS: 5 WEEKS OF THE TRUST CHALLENGE

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Self help blogs and podcasts aren’t for everyone. I totally get it, but took a listen to Matthew Bivens A.L.L. (Abundant Loving Life) podcast and seriously, this young man is providing some simple ways for BDads to tap into their personal power and development.

Back on 10/1, Matthew kicked off what he calls “The HIA Trust Challenge” that spans 35 days and encourages us all to grow our abilities to to count on ourselves and build the lives and change we seek in our lives.

The challenge is broken into 5 “deposits”

  1. Week 1 - Physical wellness

  2. Week 2 - Emotional wellness

  3. Week 3 - Mental wellness

  4. Week 4 - Social wellness

  5. Week 5 - Spiritual wellness

I just learned of this challenge but have to say, in listening to Matthew’s podcast I couldn’t help but to feel like this is a guy I and many BDads would relate to in our own lives.

To learn more about the challenge, please visit his website here - http://www.matthewbivens.com/trust/

For a little taste of the content, I link a recent podcast on “Coming Clean and Apologizing” - something I actually did need a little guidance on and is/was specific to the home. It ain’t always perfect ya’ll.

Enjoy

Jason Smith